Kelsey loves to take a collaborative rather than a prescriptive approach to health and nutrition coaching. She tailors each health plan to the individual’s own lifestyle.
Kelsey first meets with you to discuss your specific health goals. She believes that an effective health coaching relationship is based on shared understanding and accountability. She can help you determine and achieve your health goals.
Kelsey’s background and education is in nutrition. She takes a natural, holistic approach to her health and nutrition coaching to find the natural solution that works best for you, whether essential oils, diet, exercise, or simple checks are the right fit for you.