5 Strategies for Reducing Neck Pain

2016-06-03T14:11:20+00:00June 3rd, 2016|Blog, Featured, Neck Pain|

Neck pain is one of the most common complaints involving pain that people come to the chiropractor to resolve. We wanted to offer some natural solutions to dealing with neck pain to help you strengthen your neck and give you relief between visits. Are you side or stomach sleeper? To reduce neck pain, try to sleep on your back. This position gives you the most support. If you aren’t able to change your sleeping position, make sure you have a pillow designed for the type of sleeper you are. Side sleepers can get more overall structure support by sleeping with [...]