What Is Cupping Therapy & How Can It Help You

2020-06-14T16:12:32+00:00June 14th, 2020|Neck Pain, Sleep, Sports Injury|

“Life happens.”  Whether you use this phrase to signify your emotions, good or bad; or experiences — sickness, tension, sadness, and everything in between, we can all relate.  If you are sick, stressed, depressed, or experiencing any other effects of life happenings that don’t make you feel like yourself, you could benefit from a cupping therapy treatment!  Cupping has been around for thousands of years, but over the last year it has taken over as one of the top methods for athletes and others to cope with stress, sickness, and tired muscles.  So, what is cupping therapy exactly? What types [...]

5 Strategies for Reducing Neck Pain

2016-06-03T14:11:20+00:00June 3rd, 2016|Blog, Featured, Neck Pain|

Neck pain is one of the most common complaints involving pain that people come to the chiropractor to resolve. We wanted to offer some natural solutions to dealing with neck pain to help you strengthen your neck and give you relief between visits. Are you side or stomach sleeper? To reduce neck pain, try to sleep on your back. This position gives you the most support. If you aren’t able to change your sleeping position, make sure you have a pillow designed for the type of sleeper you are. Side sleepers can get more overall structure support by sleeping with [...]