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3 Reasons Why You Should See Your Chiropractor this Winter

2020-10-22T14:05:04+00:00October 22nd, 2020|Back Pain, Healthy Habits, Neck Pain, Sports Injury|

Temperatures are dropping and winter is on its way in Colorado Springs.  Along with the beautiful winter and fall weather we get to experience here in Colorado Springs comes the cold weather. Extreme cold can impact your health in a multitude of ways, whether it’s the cold/flu or joint pains, chiropractic adjustment can help. Don’t let the cold ruin your plans, here are 3 reasons why you should see your Colorado Springs chiropractor this winter. Joint Pain Have you noticed that your joints hurt more when its cold out? Well that’s not just your imagination, the cold weather tends to [...]

What is IASTM & How Can It Help?

2020-09-09T16:50:30+00:00September 9th, 2020|Back Pain, Neck Pain, Sports Injury|

Do you live in the Colorado Springs area and experience pain brought on from surgeries, sprains or strains? Then IASTM therapy might be the answer for you! What Is IASTM? Instrument-assisted soft tissue mobilization (IASTM), otherwise known as the Graston Technique, is a manual therapy approach that treats musculoskeletal injuries. This technique helps reduce pain and improves function to your overall body while allowing you to continue with your everyday activities. Living in Colorado Springs, this is especially important. IASTM uses medical grade stainless steel tools to help improve injured areas of your body by putting pressure on areas chiropractors [...]

What Is Cupping Therapy & How Can It Help You

2020-06-14T16:12:32+00:00June 14th, 2020|Neck Pain, Sleep, Sports Injury|

“Life happens.”  Whether you use this phrase to signify your emotions, good or bad; or experiences — sickness, tension, sadness, and everything in between, we can all relate.  If you are sick, stressed, depressed, or experiencing any other effects of life happenings that don’t make you feel like yourself, you could benefit from a cupping therapy treatment!  Cupping has been around for thousands of years, but over the last year it has taken over as one of the top methods for athletes and others to cope with stress, sickness, and tired muscles.  So, what is cupping therapy exactly? What types [...]

How to reduce the chances of sports injury in youth athletics

2016-06-03T14:09:31+00:00June 3rd, 2016|Blog, Featured, Sports Injury|

Do you have a student who plays sports? Sports injury in youth is a common phenomenon. Teens and youth are more susceptible to injury for a number of reasons. They may not have had enough experience so they aren’t paying attention to injury prevention, they may not be wearing the right type or correctly fitting protection equipment, or they may over do it because they don’t know their limits, and they may even minimize their pain in order to keep playing. Repetitive Training Sports Injury in Youth Sports injury in youth caused by repetitive tasks such as stress fractures, tennis [...]