What Is Cupping Therapy & How Can It Help You

2020-06-14T16:12:32+00:00June 14th, 2020|Neck Pain, Sleep, Sports Injury|

“Life happens.”  Whether you use this phrase to signify your emotions, good or bad; or experiences — sickness, tension, sadness, and everything in between, we can all relate.  If you are sick, stressed, depressed, or experiencing any other effects of life happenings that don’t make you feel like yourself, you could benefit from a cupping therapy treatment!  Cupping has been around for thousands of years, but over the last year it has taken over as one of the top methods for athletes and others to cope with stress, sickness, and tired muscles.  So, what is cupping therapy exactly? What types [...]

How to reduce the chances of sports injury in youth athletics

2016-06-03T14:09:31+00:00June 3rd, 2016|Blog, Featured, Sports Injury|

Do you have a student who plays sports? Sports injury in youth is a common phenomenon. Teens and youth are more susceptible to injury for a number of reasons. They may not have had enough experience so they aren’t paying attention to injury prevention, they may not be wearing the right type or correctly fitting protection equipment, or they may over do it because they don’t know their limits, and they may even minimize their pain in order to keep playing. Repetitive Training Sports Injury in Youth Sports injury in youth caused by repetitive tasks such as stress fractures, tennis [...]